Below you will find a training plan for completing a 5K race and a race map with step-by-step directions for the actual race route, for those who wish to train with the course in mind.
If you would like assistance with a training plan, please don't hesitate to reach out to us via the "Contact" page above and we will work with you to set up a schedule that fits your experience and needs!
If you would like assistance with a training plan, please don't hesitate to reach out to us via the "Contact" page above and we will work with you to set up a schedule that fits your experience and needs!
www.FromCouchTo5K.com
